Bulging disc in neck

Posted on 8th August 201911th August 2019 by Kris Krumins

Dear Kris, I have suffered with neck and shoulder pains for nearly 2 years. It’s like a stiffness pain that starts at back of neck and effects the back of head and shoulders. The pain triggers off a migraine and they are becoming more frequent over…

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Hunchback/back pain

Posted on 4th July 20198th July 2019 by Kris Krumins

Hi I’m 29 years old and as far as I can remember I have had a hunchback my mother has it so don’t know if it runs in my family or my mother just wasn’t strict another with my posture but its being to irate me now and would like to see if we can do an…

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Niggling Ham String

Posted on 1st July 20193rd July 2019 by Kris Krumins

Hi,

I have developed a niggling ham string injury. It does not stop me running or alter my running gait. I am aware of the ham string from mile 1 of a run and at about mile 10 I feel like I should stop in case something gives. I’ve been doing var…

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Shoulder Pain

Posted on 16th June 201917th June 2019 by Kris Krumins

I am a milkman by trade and work 6 days a week. About a week ago I had a sharp pain travel through my right shoulder and down the same arm. Throughout the week the pain comes and goes, it can resonate from my upper pectoral muscle and go down my arm …

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Hunchback

Posted on 25th May 201927th May 2019 by Kris Krumins

I’ve recently had a baby and I find that I’m hunched over more and more while changing or or breastfeeding. My posture is terrible. And my upper and lower back and my shoulders hurt all the time. Will you be able to help me ?

I’m fairly su…

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