I have been reading about the benifits of wearing Posture Control Insoles in shoes. I have very ”knock” knees and experience ankle, hip, back and shoulder problems. Are you able to advise at all on this?

Hi Emma,

I am able to advise on those matters.

You need a proper biomechanical assessment as well as a full case history. This would enable me to determine exactly what’s going on and hopefully work out the best way t read more

Hi. Just enquiring if you could do anything about this. Had an op on my knee about 4months ago and now i have muscle spasms where my leg just stays straight. Especially when i’m tense or whilst driving. I exercise everyday and this helps it but as soon as i wake up in the morning my leg especially my knee is stiff again. Struggling to go up and down stairs and the front of my knee is sore unless i exercise.Thanks

Hello Greg,

I have no idea if I can help! I need a lot more information: Exactly what operation you had on your knee (and why), how old you are, your past medical history etc…..

Then I’d need to examine not just your kne read more