I am suffering from lower back pain which is pretty much constant at the moment. I have previously suffered with a trapped nerve and the pain tended to come in waves, however it is different this time. I have constant pain in my pelvis, hips and butt…

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Dear Kris, I have suffered with neck and shoulder pains for nearly 2 years. It’s like a stiffness pain that starts at back of neck and effects the back of head and shoulders. The pain triggers off a migraine and they are becoming more frequent over…

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Hi I’m 29 years old and as far as I can remember I have had a hunchback my mother has it so don’t know if it runs in my family or my mother just wasn’t strict another with my posture but its being to irate me now and would like to see if we can do an…

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Hi,

I have developed a niggling ham string injury. It does not stop me running or alter my running gait. I am aware of the ham string from mile 1 of a run and at about mile 10 I feel like I should stop in case something gives. I’ve been doing var…

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