Hi my question is that i’ve had an issue with my back for a while now, where my left side near the shoulder blade area feels like it needs to click and can be very uncomfortable and my back hurts now and then when jogging. With my chest it feels like i’m shrinking into my chest if that makes sense and it is very tight most of the time what could these be ?

Hello,

Based on your description, it looks to me like you have a rib that’s not moving correctly and probably a tight pectoral muscle as well.

Kris