I am a 16 year old baseball player, and I have a tournament this weekend. I played two games today already, and the only game left is tomorrow. On the ride home from today’s games, i fell asleep in the car and woke up with a crick in my neck. It wasn’t too bad of a pain because it only hurt when turning my head to the left, but to get this better, I tried taking a nap and putting heat on my neck. When I woke up it was even worse because now I can’t lift my head up or turn it at all without it hurting.
Sorry to hear about your problem.
What would you like to know?