Hi kris, Unfortunately i blew my lower back out yesterday deadlifting and since then have been in alot of pain. I am struggling to sit stand and walk. I was able to sleep lying flat on my back. Do you think it is best to see you for alignment and treatment immediately or to wait for some of the pain to subside? Many thanks Kam

Hello,

The research indicates that the sooner a low back injury is treated the better it tends to recover.

Sooner the better.

Kris